Obesity and sleep disorders are highly prevalent conditions with profound public health implications. Emerging evidence highlights a bidirectional relationship between the two conditions, with each exacerbating the other through a complex interplay of behavioral, physiological, and hormonal mechanisms. Lack of sleep and poor sleep quality contribute to energy imbalance by dysregulating appetite hormones, increasing caloric intake, and reducing physical activity. Conversely, sleep disorders such as obstructive sleep apnea syndrome (OSAS), insomnia, and restless legs syndrome (RLS) are significantly more common in people with obesity. This bidirectional relationship is the focus of this research I suggest.
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Link: https://www.nmcd-journal.com/a…
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