Obstructive sleep apnea (OSA) has a significant impact on quality of life, causing cognitive problems and increasing the risk of cardiovascular disease. Sleep fragmentation and intermittent hypoxia can contribute to cognitive decline, mood problems, and an increased risk of dementia. Furthermore, OSA has been linked to an increased risk of developing depression, especially in women.
Among the most significant impacts that OSA can have on various areas of our health are:
* Increased risk of high blood pressure, heart disease (such as heart failure and stroke), and arrhythmias (such as atrial fibrillation). Low blood oxygen levels during apnea episodes can overwhelm the cardiovascular system.
* It contributes to the development of insulin resistance and type 2 diabetes, as well as metabolic syndrome, which in turn increases the risk of heart disease.
* Hypoxia caused by this disorder may lead to a worse prognosis for lung cancer and melanoma, according to recent studies.
* Lack of restful sleep causes daytime fatigue, excessive sleepiness, difficulty concentrating, and attention problems, especially in children and adolescents.
* Headaches, especially in the morning, are common in people with OSA due to lack of sleep and changes in oxygen levels.
* Lack of sleep affects memory, decision-making, and concentration, which decreases work and academic performance.
* It can cause irritability, mood swings and, in some cases, contribute to the development of depression.
* By interfering with deep sleep phases, it prevents the body and brain from recovering properly.
* Daytime sleepiness and lack of concentration increase the risk of work and traffic accidents.
This syndrome, with all the underlying causes we've discussed, not only affects nighttime sleep, but can also have serious consequences for physical and mental health, significantly affecting quality of life.
Early diagnosis of sleep apnea is crucial. It's essential to consult a specialist if you suspect the presence of OSA, as early diagnosis prevents it from negatively impacting your health and professional performance. Furthermore, preventative measures can be taken and appropriate treatment can be started to help improve your overall well-being.
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Sources:
– https://cirugiabariatricaperu….
– https://cuidateplus.marca.com/…
– https://neuronup.com/neurocien…
– https://canaln.pe/actualidad/a…
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