{"id":63443,"date":"2026-05-20T16:11:51","date_gmt":"2026-05-20T14:11:51","guid":{"rendered":"https:\/\/carlosoconnor.es\/?p=63443"},"modified":"2026-05-20T16:11:54","modified_gmt":"2026-05-20T14:11:54","slug":"roncar-no-es-solo-una-molestia","status":"publish","type":"post","link":"https:\/\/carlosoconnor.es\/en\/roncar-no-es-solo-una-molestia\/","title":{"rendered":"Roncar no es solo una molestia."},"content":{"rendered":"

En una entrevista a UNivisi\u00f3n el doctor Manuel Carrazana, m\u00e9dico certificado en medicina interna y en medicina de la obesidad, y asesor m\u00e9dico en Sesame, explic\u00f3 qu\u00e9 hay detr\u00e1s de los ronquidos y c\u00f3mo tratarlo. Primero que nada, el especialista aclara que roncar no es solo una molestia. \u201cPuede ser una se\u00f1al temprana de apnea obstructiva del sue\u00f1o, una condici\u00f3n en la que la v\u00eda a\u00e9rea colapsa parcial o completamente durante la noche, provocando pausas en la respiraci\u00f3n\u201d. Para m\u00e1s detalles le recomiendo la entrevista.<\/p>\n\n\n\n

—————————————–<\/p>\n\n\n\n

In an interview with Univision, Dr. Manuel Carrazana, a board-certified physician specializing in internal medicine and obesity medicine, and a medical advisor for Sesame, explained the causes of snoring and how to treat it. First of all, the specialist clarifies that snoring is not just a nuisance. \u201cIt can be an early sign of obstructive sleep apnea, a condition in which the airway partially or completely collapses during the night, causing pauses in breathing.\u201d For more details, I recommend watching the interview.<\/p>\n\n\n\n

Enlace\/Link: https:\/\/www.univision.com\/local\/nueva-york-wxtv\/como-dejar-de-roncar-consejos-medicos-para-dormir-mejor<\/p>\n\n\n\n

\"El
El ronquido<\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"

En una entrevista a UNivisi\u00f3n el doctor Manuel Carrazana, m\u00e9dico certificado en medicina interna y en medicina de la obesidad, y asesor m\u00e9dico en Sesame, explic\u00f3 qu\u00e9 hay detr\u00e1s de…<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-63443","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nRoncar no es solo una molestia. - Carlos O'Connor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/carlosoconnor.es\/en\/roncar-no-es-solo-una-molestia\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Roncar no es solo una molestia. - Carlos O'Connor\" \/>\n<meta property=\"og:description\" content=\"En una entrevista a UNivisi\u00f3n el doctor Manuel Carrazana, m\u00e9dico certificado en medicina interna y en medicina de la obesidad, y asesor m\u00e9dico en Sesame, explic\u00f3 qu\u00e9 hay detr\u00e1s de…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/carlosoconnor.es\/en\/roncar-no-es-solo-una-molestia\/\" \/>\n<meta property=\"og:site_name\" content=\"Carlos O'Connor\" \/>\n<meta property=\"article:published_time\" content=\"2026-05-20T14:11:51+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-05-20T14:11:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2026\/05\/El-ronquido.jpeg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"315\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"gestion\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"gestion\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/carlosoconnor.es\/roncar-no-es-solo-una-molestia\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/carlosoconnor.es\/roncar-no-es-solo-una-molestia\/\"},\"author\":{\"name\":\"gestion\",\"@id\":\"https:\/\/carlosoconnor.es\/#\/schema\/person\/c879dbc2b732eaa32429f50dfbd0a949\"},\"headline\":\"Roncar no es solo una molestia.\",\"datePublished\":\"2026-05-20T14:11:51+00:00\",\"dateModified\":\"2026-05-20T14:11:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/carlosoconnor.es\/roncar-no-es-solo-una-molestia\/\"},\"wordCount\":197,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/carlosoconnor.es\/#organization\"},\"image\":{\"@id\":\"https:\/\/carlosoconnor.es\/roncar-no-es-solo-una-molestia\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2026\/05\/El-ronquido.jpeg\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/carlosoconnor.es\/roncar-no-es-solo-una-molestia\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/carlosoconnor.es\/roncar-no-es-solo-una-molestia\/\",\"url\":\"https:\/\/carlosoconnor.es\/roncar-no-es-solo-una-molestia\/\",\"name\":\"Roncar no es solo una molestia. - Carlos O'Connor\",\"isPartOf\":{\"@id\":\"https:\/\/carlosoconnor.es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/carlosoconnor.es\/roncar-no-es-solo-una-molestia\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/carlosoconnor.es\/roncar-no-es-solo-una-molestia\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2026\/05\/El-ronquido.jpeg\",\"datePublished\":\"2026-05-20T14:11:51+00:00\",\"dateModified\":\"2026-05-20T14:11:54+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/carlosoconnor.es\/roncar-no-es-solo-una-molestia\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/carlosoconnor.es\/roncar-no-es-solo-una-molestia\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/carlosoconnor.es\/roncar-no-es-solo-una-molestia\/#primaryimage\",\"url\":\"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2026\/05\/El-ronquido.jpeg\",\"contentUrl\":\"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2026\/05\/El-ronquido.jpeg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/carlosoconnor.es\/roncar-no-es-solo-una-molestia\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/carlosoconnor.es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Roncar no es solo una molestia.\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/carlosoconnor.es\/#website\",\"url\":\"https:\/\/carlosoconnor.es\/\",\"name\":\"Carlos O'Connor\",\"description\":\"Dr. Carlos O'Connor Reina - Otorrinolaring\u00f3logo\",\"publisher\":{\"@id\":\"https:\/\/carlosoconnor.es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/carlosoconnor.es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/carlosoconnor.es\/#organization\",\"name\":\"Carlos O'Connor\",\"url\":\"https:\/\/carlosoconnor.es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/carlosoconnor.es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2025\/07\/cropped-logo-wide.png\",\"contentUrl\":\"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2025\/07\/cropped-logo-wide.png\",\"width\":241,\"height\":50,\"caption\":\"Carlos O'Connor\"},\"image\":{\"@id\":\"https:\/\/carlosoconnor.es\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/carlosoconnor.es\/#\/schema\/person\/c879dbc2b732eaa32429f50dfbd0a949\",\"name\":\"gestion\",\"sameAs\":[\"https:\/\/www.ycomieronperdices.net\/temp\/oconnor2025\"],\"url\":\"https:\/\/carlosoconnor.es\/en\/author\/gestion\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Roncar no es solo una molestia. - Carlos O'Connor","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/carlosoconnor.es\/en\/roncar-no-es-solo-una-molestia\/","og_locale":"en_GB","og_type":"article","og_title":"Roncar no es solo una molestia. - Carlos O'Connor","og_description":"En una entrevista a UNivisi\u00f3n el doctor Manuel Carrazana, m\u00e9dico certificado en medicina interna y en medicina de la obesidad, y asesor m\u00e9dico en Sesame, explic\u00f3 qu\u00e9 hay detr\u00e1s de…","og_url":"https:\/\/carlosoconnor.es\/en\/roncar-no-es-solo-una-molestia\/","og_site_name":"Carlos O'Connor","article_published_time":"2026-05-20T14:11:51+00:00","article_modified_time":"2026-05-20T14:11:54+00:00","og_image":[{"width":600,"height":315,"url":"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2026\/05\/El-ronquido.jpeg","type":"image\/jpeg"}],"author":"gestion","twitter_card":"summary_large_image","twitter_misc":{"Written by":"gestion","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/carlosoconnor.es\/roncar-no-es-solo-una-molestia\/#article","isPartOf":{"@id":"https:\/\/carlosoconnor.es\/roncar-no-es-solo-una-molestia\/"},"author":{"name":"gestion","@id":"https:\/\/carlosoconnor.es\/#\/schema\/person\/c879dbc2b732eaa32429f50dfbd0a949"},"headline":"Roncar no es solo una molestia.","datePublished":"2026-05-20T14:11:51+00:00","dateModified":"2026-05-20T14:11:54+00:00","mainEntityOfPage":{"@id":"https:\/\/carlosoconnor.es\/roncar-no-es-solo-una-molestia\/"},"wordCount":197,"commentCount":0,"publisher":{"@id":"https:\/\/carlosoconnor.es\/#organization"},"image":{"@id":"https:\/\/carlosoconnor.es\/roncar-no-es-solo-una-molestia\/#primaryimage"},"thumbnailUrl":"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2026\/05\/El-ronquido.jpeg","articleSection":["Uncategorized"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/carlosoconnor.es\/roncar-no-es-solo-una-molestia\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/carlosoconnor.es\/roncar-no-es-solo-una-molestia\/","url":"https:\/\/carlosoconnor.es\/roncar-no-es-solo-una-molestia\/","name":"Roncar no es solo una molestia. - Carlos O'Connor","isPartOf":{"@id":"https:\/\/carlosoconnor.es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/carlosoconnor.es\/roncar-no-es-solo-una-molestia\/#primaryimage"},"image":{"@id":"https:\/\/carlosoconnor.es\/roncar-no-es-solo-una-molestia\/#primaryimage"},"thumbnailUrl":"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2026\/05\/El-ronquido.jpeg","datePublished":"2026-05-20T14:11:51+00:00","dateModified":"2026-05-20T14:11:54+00:00","breadcrumb":{"@id":"https:\/\/carlosoconnor.es\/roncar-no-es-solo-una-molestia\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/carlosoconnor.es\/roncar-no-es-solo-una-molestia\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/carlosoconnor.es\/roncar-no-es-solo-una-molestia\/#primaryimage","url":"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2026\/05\/El-ronquido.jpeg","contentUrl":"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2026\/05\/El-ronquido.jpeg"},{"@type":"BreadcrumbList","@id":"https:\/\/carlosoconnor.es\/roncar-no-es-solo-una-molestia\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/carlosoconnor.es\/"},{"@type":"ListItem","position":2,"name":"Roncar no es solo una molestia."}]},{"@type":"WebSite","@id":"https:\/\/carlosoconnor.es\/#website","url":"https:\/\/carlosoconnor.es\/","name":"Carlos O'Connor","description":"Dr. Carlos O'Connor Reina - Otorrinolaring\u00f3logo","publisher":{"@id":"https:\/\/carlosoconnor.es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/carlosoconnor.es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/carlosoconnor.es\/#organization","name":"Carlos O'Connor","url":"https:\/\/carlosoconnor.es\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/carlosoconnor.es\/#\/schema\/logo\/image\/","url":"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2025\/07\/cropped-logo-wide.png","contentUrl":"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2025\/07\/cropped-logo-wide.png","width":241,"height":50,"caption":"Carlos O'Connor"},"image":{"@id":"https:\/\/carlosoconnor.es\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/carlosoconnor.es\/#\/schema\/person\/c879dbc2b732eaa32429f50dfbd0a949","name":"gestion","sameAs":["https:\/\/www.ycomieronperdices.net\/temp\/oconnor2025"],"url":"https:\/\/carlosoconnor.es\/en\/author\/gestion\/"}]}},"_links":{"self":[{"href":"https:\/\/carlosoconnor.es\/en\/wp-json\/wp\/v2\/posts\/63443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carlosoconnor.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carlosoconnor.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carlosoconnor.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/carlosoconnor.es\/en\/wp-json\/wp\/v2\/comments?post=63443"}],"version-history":[{"count":1,"href":"https:\/\/carlosoconnor.es\/en\/wp-json\/wp\/v2\/posts\/63443\/revisions"}],"predecessor-version":[{"id":63445,"href":"https:\/\/carlosoconnor.es\/en\/wp-json\/wp\/v2\/posts\/63443\/revisions\/63445"}],"wp:attachment":[{"href":"https:\/\/carlosoconnor.es\/en\/wp-json\/wp\/v2\/media?parent=63443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carlosoconnor.es\/en\/wp-json\/wp\/v2\/categories?post=63443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carlosoconnor.es\/en\/wp-json\/wp\/v2\/tags?post=63443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}