{"id":62904,"date":"2026-03-13T15:37:44","date_gmt":"2026-03-13T14:37:44","guid":{"rendered":"https:\/\/carlosoconnor.es\/?p=62904"},"modified":"2026-03-16T14:32:37","modified_gmt":"2026-03-16T13:32:37","slug":"ronquido-puede-ser-el-primer-signo-de-un-problema-respiratorio-del-sueno","status":"publish","type":"post","link":"https:\/\/carlosoconnor.es\/en\/ronquido-puede-ser-el-primer-signo-de-un-problema-respiratorio-del-sueno\/","title":{"rendered":"Ronquido puede ser el primer signo de un problema respiratorio del sue\u00f1o"},"content":{"rendered":"<p>El ronquido suele tomarse como algo normal o inevitable, pero, desde el punto de vista m\u00e9dico, no es un simple ruido, sino que es la se\u00f1al de que el aire no est\u00e1 pasando bien durante el sue\u00f1o. Cuando las v\u00edas respiratorias se estrechan o se obstruyen parcialmente, el aire genera vibraciones en los tejidos de la garganta y aparece el ronquido. En algunos casos es ocasional, pero cuando se repite todas las noches o es intenso, merece una evaluaci\u00f3n. La Dra. Ana Cofr\u00e9, m\u00e9dica especialista en Otorrinolaringolog\u00eda, en la publicaci\u00f3n que sigue se\u00f1ala este aspecto clave: el ronquido puede ser el primer signo de un problema respiratorio del sue\u00f1o.<br>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;-<br>Snoring is often considered normal or inevitable, but from a medical standpoint, it&#8217;s not just a simple noise; it&#8217;s a sign that air isn&#8217;t flowing properly during sleep. When the airways narrow or become partially obstructed, the air vibrates in the throat tissues, resulting in snoring. In some cases, it&#8217;s occasional, but when it happens every night or is loud, it warrants evaluation. Dr. Ana Cofr\u00e9, an otolaryngologist, highlights this key point in the following article: snoring can be the first sign of a sleep-related breathing problem.<\/p>\n\n\n\n<p>Link: <a href=\"https:\/\/www.mendovoz.com\/relax\/2026\/2\/27\/roncar-no-es-solo-un-ruido-lo-que-el-cuerpo-puede-estar-avisando-167943.html\">https:\/\/www.mendovoz.com\/relax\/2026\/2\/27\/roncar-no-es-solo-un-ruido-lo-que-el-cuerpo-puede-estar-avisando-167943.html<\/a><\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"258\" height=\"195\" src=\"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2026\/03\/images-2.jpg\" alt=\"images (2)\" class=\"wp-image-62905\" style=\"width:388px;height:auto\" srcset=\"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2026\/03\/images-2.jpg 258w, https:\/\/carlosoconnor.es\/wp-content\/uploads\/2026\/03\/images-2-16x12.jpg 16w\" sizes=\"(max-width: 258px) 100vw, 258px\" \/><figcaption class=\"wp-element-caption\">images (2)<\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"<p>El ronquido suele tomarse como algo normal o inevitable, pero, desde el punto de vista m\u00e9dico, no es un simple ruido, sino que es la se\u00f1al de que el aire&hellip;<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[270,275,272],"tags":[],"class_list":["post-62904","post","type-post","status-publish","format-standard","hentry","category-apnea-obstructiva-del-sueno","category-otorrinolaringologia","category-ronquidos"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - 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