{"id":62762,"date":"2026-02-27T16:49:43","date_gmt":"2026-02-27T15:49:43","guid":{"rendered":"https:\/\/carlosoconnor.es\/?p=62762"},"modified":"2026-03-09T15:30:34","modified_gmt":"2026-03-09T14:30:34","slug":"crisis-de-epilepsia-por-falta-de-sueno","status":"publish","type":"post","link":"https:\/\/carlosoconnor.es\/en\/crisis-de-epilepsia-por-falta-de-sueno\/","title":{"rendered":"Crisis de epilepsia por falta de sue\u00f1o"},"content":{"rendered":"

Hasta el 20% de las primeras crisis de epilepsia se deben a la falta de sue\u00f1o y descanso profundo o a horarios irregulares, seg\u00fan revela la Sociedad Espa\u00f1ola de Sue\u00f1o (SES) con motivo del D\u00eda Mundial de la enfermedad, que se celebr\u00f3 cel pasado 9 de febrero. Los expertos destacan que un descanso reparador y constante se convierte en una prioridad clave para prevenir estos episodios.<\/p>\n\n\n\n

H\u00e1bitos, higiene del sue\u00f1o y tratamientos como CPAP controlan riesgos y mejoran la calidad de vida.<\/p>\n\n\n\n

———————————–<\/p>\n\n\n\n

Up to 20% of first-time epileptic seizures are due to lack of sleep and deep rest, or irregular sleep schedules, according to the Spanish Sleep Society (SES), which released this information on World Sleep Day, celebrated on February 9th. Experts emphasize that restorative and consistent sleep is a key priority for preventing these episodes. Good sleep habits, proper sleep hygiene, and treatments such as CPAP help manage risks and improve quality of life.<\/p>\n\n\n\n

Enlace\/Link: https:\/\/www.cambio16.com\/dormir-mal-puede-detonar-crisis-de-epilepsia\/<\/p>\n\n\n\n

\"falta
falta sueno estres epilepsia<\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"

Hasta el 20% de las primeras crisis de epilepsia se deben a la falta de sue\u00f1o y descanso profundo o a horarios irregulares, seg\u00fan revela la Sociedad Espa\u00f1ola de Sue\u00f1o…<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[270,298,275,273],"tags":[],"class_list":["post-62762","post","type-post","status-publish","format-standard","hentry","category-apnea-obstructiva-del-sueno","category-epilepsia","category-otorrinolaringologia","category-sueno"],"yoast_head":"\nCrisis de epilepsia por falta de sue\u00f1o - Carlos O'Connor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/carlosoconnor.es\/en\/crisis-de-epilepsia-por-falta-de-sueno\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Crisis de epilepsia por falta de sue\u00f1o - Carlos O'Connor\" \/>\n<meta property=\"og:description\" content=\"Hasta el 20% de las primeras crisis de epilepsia se deben a la falta de sue\u00f1o y descanso profundo o a horarios irregulares, seg\u00fan revela la Sociedad Espa\u00f1ola de Sue\u00f1o…\" \/>\n<meta property=\"og:url\" content=\"https:\/\/carlosoconnor.es\/en\/crisis-de-epilepsia-por-falta-de-sueno\/\" \/>\n<meta property=\"og:site_name\" content=\"Carlos O'Connor\" \/>\n<meta property=\"article:published_time\" content=\"2026-02-27T15:49:43+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-09T14:30:34+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2026\/02\/falta-sueno-estres-epilepsia.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"600\" \/>\n\t<meta property=\"og:image:height\" content=\"315\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"gestion\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"gestion\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/carlosoconnor.es\/crisis-de-epilepsia-por-falta-de-sueno\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/carlosoconnor.es\/crisis-de-epilepsia-por-falta-de-sueno\/\"},\"author\":{\"name\":\"gestion\",\"@id\":\"https:\/\/carlosoconnor.es\/#\/schema\/person\/c879dbc2b732eaa32429f50dfbd0a949\"},\"headline\":\"Crisis de epilepsia por falta de sue\u00f1o\",\"datePublished\":\"2026-02-27T15:49:43+00:00\",\"dateModified\":\"2026-03-09T14:30:34+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/carlosoconnor.es\/crisis-de-epilepsia-por-falta-de-sueno\/\"},\"wordCount\":179,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/carlosoconnor.es\/#organization\"},\"image\":{\"@id\":\"https:\/\/carlosoconnor.es\/crisis-de-epilepsia-por-falta-de-sueno\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2026\/02\/falta-sueno-estres-epilepsia.jpg\",\"articleSection\":[\"Apnea obstructiva del sue\u00f1o\",\"Epilepsia\",\"Otorrinolaringolog\u00eda\",\"Sue\u00f1o\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/carlosoconnor.es\/crisis-de-epilepsia-por-falta-de-sueno\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/carlosoconnor.es\/crisis-de-epilepsia-por-falta-de-sueno\/\",\"url\":\"https:\/\/carlosoconnor.es\/crisis-de-epilepsia-por-falta-de-sueno\/\",\"name\":\"Crisis de epilepsia por falta de sue\u00f1o - Carlos O'Connor\",\"isPartOf\":{\"@id\":\"https:\/\/carlosoconnor.es\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/carlosoconnor.es\/crisis-de-epilepsia-por-falta-de-sueno\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/carlosoconnor.es\/crisis-de-epilepsia-por-falta-de-sueno\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2026\/02\/falta-sueno-estres-epilepsia.jpg\",\"datePublished\":\"2026-02-27T15:49:43+00:00\",\"dateModified\":\"2026-03-09T14:30:34+00:00\",\"breadcrumb\":{\"@id\":\"https:\/\/carlosoconnor.es\/crisis-de-epilepsia-por-falta-de-sueno\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/carlosoconnor.es\/crisis-de-epilepsia-por-falta-de-sueno\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/carlosoconnor.es\/crisis-de-epilepsia-por-falta-de-sueno\/#primaryimage\",\"url\":\"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2026\/02\/falta-sueno-estres-epilepsia.jpg\",\"contentUrl\":\"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2026\/02\/falta-sueno-estres-epilepsia.jpg\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/carlosoconnor.es\/crisis-de-epilepsia-por-falta-de-sueno\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/carlosoconnor.es\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"Crisis de epilepsia por falta de sue\u00f1o\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/carlosoconnor.es\/#website\",\"url\":\"https:\/\/carlosoconnor.es\/\",\"name\":\"Carlos O'Connor\",\"description\":\"Dr. Carlos O'Connor Reina - Otorrinolaring\u00f3logo\",\"publisher\":{\"@id\":\"https:\/\/carlosoconnor.es\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/carlosoconnor.es\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/carlosoconnor.es\/#organization\",\"name\":\"Carlos O'Connor\",\"url\":\"https:\/\/carlosoconnor.es\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\/\/carlosoconnor.es\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2025\/07\/cropped-logo-wide.png\",\"contentUrl\":\"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2025\/07\/cropped-logo-wide.png\",\"width\":241,\"height\":50,\"caption\":\"Carlos O'Connor\"},\"image\":{\"@id\":\"https:\/\/carlosoconnor.es\/#\/schema\/logo\/image\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\/\/carlosoconnor.es\/#\/schema\/person\/c879dbc2b732eaa32429f50dfbd0a949\",\"name\":\"gestion\",\"sameAs\":[\"https:\/\/www.ycomieronperdices.net\/temp\/oconnor2025\"],\"url\":\"https:\/\/carlosoconnor.es\/en\/author\/gestion\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Crisis de epilepsia por falta de sue\u00f1o - Carlos O'Connor","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/carlosoconnor.es\/en\/crisis-de-epilepsia-por-falta-de-sueno\/","og_locale":"en_GB","og_type":"article","og_title":"Crisis de epilepsia por falta de sue\u00f1o - Carlos O'Connor","og_description":"Hasta el 20% de las primeras crisis de epilepsia se deben a la falta de sue\u00f1o y descanso profundo o a horarios irregulares, seg\u00fan revela la Sociedad Espa\u00f1ola de Sue\u00f1o…","og_url":"https:\/\/carlosoconnor.es\/en\/crisis-de-epilepsia-por-falta-de-sueno\/","og_site_name":"Carlos O'Connor","article_published_time":"2026-02-27T15:49:43+00:00","article_modified_time":"2026-03-09T14:30:34+00:00","og_image":[{"width":600,"height":315,"url":"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2026\/02\/falta-sueno-estres-epilepsia.jpg","type":"image\/jpeg"}],"author":"gestion","twitter_card":"summary_large_image","twitter_misc":{"Written by":"gestion","Estimated reading time":"1 minute"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/carlosoconnor.es\/crisis-de-epilepsia-por-falta-de-sueno\/#article","isPartOf":{"@id":"https:\/\/carlosoconnor.es\/crisis-de-epilepsia-por-falta-de-sueno\/"},"author":{"name":"gestion","@id":"https:\/\/carlosoconnor.es\/#\/schema\/person\/c879dbc2b732eaa32429f50dfbd0a949"},"headline":"Crisis de epilepsia por falta de sue\u00f1o","datePublished":"2026-02-27T15:49:43+00:00","dateModified":"2026-03-09T14:30:34+00:00","mainEntityOfPage":{"@id":"https:\/\/carlosoconnor.es\/crisis-de-epilepsia-por-falta-de-sueno\/"},"wordCount":179,"commentCount":0,"publisher":{"@id":"https:\/\/carlosoconnor.es\/#organization"},"image":{"@id":"https:\/\/carlosoconnor.es\/crisis-de-epilepsia-por-falta-de-sueno\/#primaryimage"},"thumbnailUrl":"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2026\/02\/falta-sueno-estres-epilepsia.jpg","articleSection":["Apnea obstructiva del sue\u00f1o","Epilepsia","Otorrinolaringolog\u00eda","Sue\u00f1o"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/carlosoconnor.es\/crisis-de-epilepsia-por-falta-de-sueno\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/carlosoconnor.es\/crisis-de-epilepsia-por-falta-de-sueno\/","url":"https:\/\/carlosoconnor.es\/crisis-de-epilepsia-por-falta-de-sueno\/","name":"Crisis de epilepsia por falta de sue\u00f1o - Carlos O'Connor","isPartOf":{"@id":"https:\/\/carlosoconnor.es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/carlosoconnor.es\/crisis-de-epilepsia-por-falta-de-sueno\/#primaryimage"},"image":{"@id":"https:\/\/carlosoconnor.es\/crisis-de-epilepsia-por-falta-de-sueno\/#primaryimage"},"thumbnailUrl":"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2026\/02\/falta-sueno-estres-epilepsia.jpg","datePublished":"2026-02-27T15:49:43+00:00","dateModified":"2026-03-09T14:30:34+00:00","breadcrumb":{"@id":"https:\/\/carlosoconnor.es\/crisis-de-epilepsia-por-falta-de-sueno\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/carlosoconnor.es\/crisis-de-epilepsia-por-falta-de-sueno\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/carlosoconnor.es\/crisis-de-epilepsia-por-falta-de-sueno\/#primaryimage","url":"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2026\/02\/falta-sueno-estres-epilepsia.jpg","contentUrl":"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2026\/02\/falta-sueno-estres-epilepsia.jpg"},{"@type":"BreadcrumbList","@id":"https:\/\/carlosoconnor.es\/crisis-de-epilepsia-por-falta-de-sueno\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/carlosoconnor.es\/"},{"@type":"ListItem","position":2,"name":"Crisis de epilepsia por falta de sue\u00f1o"}]},{"@type":"WebSite","@id":"https:\/\/carlosoconnor.es\/#website","url":"https:\/\/carlosoconnor.es\/","name":"Carlos O'Connor","description":"Dr. Carlos O'Connor Reina - Otorrinolaring\u00f3logo","publisher":{"@id":"https:\/\/carlosoconnor.es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/carlosoconnor.es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/carlosoconnor.es\/#organization","name":"Carlos O'Connor","url":"https:\/\/carlosoconnor.es\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/carlosoconnor.es\/#\/schema\/logo\/image\/","url":"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2025\/07\/cropped-logo-wide.png","contentUrl":"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2025\/07\/cropped-logo-wide.png","width":241,"height":50,"caption":"Carlos O'Connor"},"image":{"@id":"https:\/\/carlosoconnor.es\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/carlosoconnor.es\/#\/schema\/person\/c879dbc2b732eaa32429f50dfbd0a949","name":"gestion","sameAs":["https:\/\/www.ycomieronperdices.net\/temp\/oconnor2025"],"url":"https:\/\/carlosoconnor.es\/en\/author\/gestion\/"}]}},"_links":{"self":[{"href":"https:\/\/carlosoconnor.es\/en\/wp-json\/wp\/v2\/posts\/62762","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/carlosoconnor.es\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/carlosoconnor.es\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/carlosoconnor.es\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/carlosoconnor.es\/en\/wp-json\/wp\/v2\/comments?post=62762"}],"version-history":[{"count":1,"href":"https:\/\/carlosoconnor.es\/en\/wp-json\/wp\/v2\/posts\/62762\/revisions"}],"predecessor-version":[{"id":62764,"href":"https:\/\/carlosoconnor.es\/en\/wp-json\/wp\/v2\/posts\/62762\/revisions\/62764"}],"wp:attachment":[{"href":"https:\/\/carlosoconnor.es\/en\/wp-json\/wp\/v2\/media?parent=62762"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/carlosoconnor.es\/en\/wp-json\/wp\/v2\/categories?post=62762"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/carlosoconnor.es\/en\/wp-json\/wp\/v2\/tags?post=62762"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}