{"id":62183,"date":"2026-01-07T15:31:16","date_gmt":"2026-01-07T14:31:16","guid":{"rendered":"https:\/\/carlosoconnor.es\/?p=62183"},"modified":"2026-01-07T15:31:19","modified_gmt":"2026-01-07T14:31:19","slug":"dormir-con-la-boca-abierta-provoca-el-ronquido","status":"publish","type":"post","link":"https:\/\/carlosoconnor.es\/en\/dormir-con-la-boca-abierta-provoca-el-ronquido\/","title":{"rendered":"\u00bfDormir con la boca abierta provoca el ronquido?"},"content":{"rendered":"

Dormir con la boca abierta es una imagen habitual en muchas personas que est\u00e1 ligada de forma autom\u00e1tica con los ronquidos. El doctor Eduard Estivill, uno de los especialistas en medicina del sue\u00f1o m\u00e1s reconocidos, habl\u00f3 recientemente esta duda tan com\u00fan: no es dormir con la boca abierta lo que provoca el ronquido, sino justo al rev\u00e9s. Seg\u00fan el experto, el origen del problema est\u00e1 en una obstrucci\u00f3n del paso del aire durante el sue\u00f1o, que obliga al cuerpo a buscar v\u00edas alternativas para poder respirar correctamente.<\/p>\n\n\n\n

——————————————<\/p>\n\n\n\n

Sleeping with your mouth open is a common sight in many people and is automatically associated with snoring. Dr. Eduard Estivill, one of the most renowned sleep medicine specialists, recently addressed this common misconception: it’s not sleeping with your mouth open that causes snoring, but rather the other way around. According to the expert, the root of the problem lies in an obstruction of the airway during sleep, which forces the body to seek alternative ways to breathe properly.<\/p>\n\n\n\n

Enlace\/Link: https:\/\/www.lavanguardia.com\/magazine\/bienestar\/20251229\/11399454\/dormir-boca-abierta-provoca-ronquido-ronquido-durmamos-boca-abierta-dr-eduard-estivill-especialista-sueno-resuelve-duda-epm.html<\/p>\n\n\n\n

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Dormir con la boca abierta es una imagen habitual en muchas personas que est\u00e1 ligada de forma autom\u00e1tica con los ronquidos. 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