{"id":62035,"date":"2025-12-10T16:03:44","date_gmt":"2025-12-10T15:03:44","guid":{"rendered":"https:\/\/carlosoconnor.es\/?p=62035"},"modified":"2025-12-10T16:03:45","modified_gmt":"2025-12-10T15:03:45","slug":"insomnio-y-apnea-obstructiva-del-sueno","status":"publish","type":"post","link":"https:\/\/carlosoconnor.es\/en\/insomnio-y-apnea-obstructiva-del-sueno\/","title":{"rendered":"Insomnio y apnea obstructiva del sue\u00f1o"},"content":{"rendered":"

El insomnio es un trastorno del sue\u00f1o que sufre alrededor del 15% de la poblaci\u00f3n de forma cr\u00f3nica, seg\u00fan estima la Sociedad Espa\u00f1ola de Neurolog\u00eda (SEN). Es habitual que este trastorno vaya de la mano de la apnea obstructiva del sue\u00f1o (AOS) (interrupci\u00f3n de la respiraci\u00f3n durante el descanso). Ambas alteraciones del sue\u00f1o provocan fatiga persistente, dificultades de concentraci\u00f3n y alteraciones del \u00e1nimo. En muchos casos, los s\u00edntomas se confunden con estr\u00e9s, ansiedad o depresi\u00f3n, sin que se llegue a explorar el origen fisiol\u00f3gico del problema.
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Insomnia is a sleep disorder that affects approximately 15% of the population chronically, according to estimates from the Spanish Society of Neurology (SEN). This disorder is often accompanied by obstructive sleep apnea (OSA) (interruption of breathing during sleep). Both sleep disturbances cause persistent fatigue, difficulty concentrating, and mood changes. In many cases, the symptoms are mistaken for stress, anxiety, or depression, without the underlying physiological cause of the problem being explored.<\/p>\n\n\n\n

Link: https:\/\/cuidateplus.marca.com\/bienestar\/2025\/11\/03\/dormir-mal-pasa-factura-peligrosos-efectos-insomnio-claves-detectarlo-184158.html<\/a><\/p>\n\n\n\n

\"images
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El insomnio es un trastorno del sue\u00f1o que sufre alrededor del 15% de la poblaci\u00f3n de forma cr\u00f3nica, seg\u00fan estima la Sociedad Espa\u00f1ola de Neurolog\u00eda (SEN). Es habitual que este…<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-62035","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"\nInsomnio y apnea obstructiva del sue\u00f1o - Carlos O'Connor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/carlosoconnor.es\/en\/insomnio-y-apnea-obstructiva-del-sueno\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Insomnio y apnea obstructiva del sue\u00f1o - Carlos O'Connor\" \/>\n<meta property=\"og:description\" content=\"El insomnio es un trastorno del sue\u00f1o que sufre alrededor del 15% de la poblaci\u00f3n de forma cr\u00f3nica, seg\u00fan estima la Sociedad Espa\u00f1ola de Neurolog\u00eda (SEN). 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