{"id":61768,"date":"2025-11-04T00:56:04","date_gmt":"2025-11-03T23:56:04","guid":{"rendered":"https:\/\/carlosoconnor.es\/?p=61768"},"modified":"2025-11-04T00:56:12","modified_gmt":"2025-11-03T23:56:12","slug":"relacion-entre-la-falta-de-descanso-y-un-posible-ictus","status":"publish","type":"post","link":"https:\/\/carlosoconnor.es\/en\/relacion-entre-la-falta-de-descanso-y-un-posible-ictus\/","title":{"rendered":"Relaci\u00f3n entre la falta de descanso y un posible ictus"},"content":{"rendered":"<p>En el siguiente art\u00edculo se analiza lo que dice la ciencia sobre la relaci\u00f3n entre el descanso y el ictus. El descanso es fundamental para sentirnos llenos de energ\u00eda al d\u00eda siguiente. Es una necesidad biol\u00f3gica que tambi\u00e9n ayuda a cuidar el coraz\u00f3n y el cerebro. Diversos estudios han observado una relaci\u00f3n directa entre una mala calidad del sue\u00f1o y el riesgo de sufrir un ictus, uno de los problemas m\u00e1s graves de salud en la poblaci\u00f3n adulta. El ictus o accidente cerebrovascular se produce cuando el flujo sangu\u00edneo hacia el cerebro se interrumpe, provocando da\u00f1os en las neuronas. Cuando ocurre, el tiempo de respuesta es vital. Esta relaci\u00f3n entre la falta de descanso y un posible ictus es mortal si no se armoniza.<\/p>\n\n\n\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8211;<\/p>\n\n\n\n<p>The following article examines what science says about the relationship between sleep and stroke. Sleep is essential for feeling energized the next day. It&#8217;s a biological necessity that also helps protect the heart and brain. Several studies have observed a direct link between poor sleep quality and the risk of suffering a stroke, one of the most serious health problems in the adult population. A stroke, or cerebrovascular accident, occurs when blood flow to the brain is interrupted, causing damage to neurons. When this happens, the response time is critical. This relationship between lack of sleep and a potential stroke can be fatal if not addressed.<\/p>\n\n\n\n<p>Enlace\/Link: https:\/\/www.tucanaldesalud.com\/es\/canalciencia\/articulos\/dormir-mal-relacion-ictus-dice-ciencia<\/p>\n\n\n\n<figure class=\"wp-block-image size-full is-resized\"><img fetchpriority=\"high\" decoding=\"async\" width=\"222\" height=\"227\" src=\"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2025\/11\/images-1.png\" alt=\"images (1)\" class=\"wp-image-61769\" style=\"width:374px;height:auto\" srcset=\"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2025\/11\/images-1.png 222w, https:\/\/carlosoconnor.es\/wp-content\/uploads\/2025\/11\/images-1-12x12.png 12w\" sizes=\"(max-width: 222px) 100vw, 222px\" \/><figcaption class=\"wp-element-caption\">images (1)<\/figcaption><\/figure>","protected":false},"excerpt":{"rendered":"<p>En el siguiente art\u00edculo se analiza lo que dice la ciencia sobre la relaci\u00f3n entre el descanso y el ictus. El descanso es fundamental para sentirnos llenos de energ\u00eda al&hellip;<\/p>","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-61768","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Relaci\u00f3n entre la falta de descanso y un posible ictus - Carlos O&#039;Connor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/carlosoconnor.es\/en\/relacion-entre-la-falta-de-descanso-y-un-posible-ictus\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Relaci\u00f3n entre la falta de descanso y un posible ictus - Carlos O&#039;Connor\" \/>\n<meta property=\"og:description\" content=\"En el siguiente art\u00edculo se analiza lo que dice la ciencia sobre la relaci\u00f3n entre el descanso y el ictus. El descanso es fundamental para sentirnos llenos de energ\u00eda al&hellip;\" \/>\n<meta property=\"og:url\" content=\"https:\/\/carlosoconnor.es\/en\/relacion-entre-la-falta-de-descanso-y-un-posible-ictus\/\" \/>\n<meta property=\"og:site_name\" content=\"Carlos O&#039;Connor\" \/>\n<meta property=\"article:published_time\" content=\"2025-11-03T23:56:04+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2025-11-03T23:56:12+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2025\/11\/images-1.png\" \/>\n\t<meta property=\"og:image:width\" content=\"222\" \/>\n\t<meta property=\"og:image:height\" content=\"227\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/png\" \/>\n<meta name=\"author\" content=\"gestion\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"gestion\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"1 minute\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\/\/carlosoconnor.es\/relacion-entre-la-falta-de-descanso-y-un-posible-ictus\/#article\",\"isPartOf\":{\"@id\":\"https:\/\/carlosoconnor.es\/relacion-entre-la-falta-de-descanso-y-un-posible-ictus\/\"},\"author\":{\"name\":\"gestion\",\"@id\":\"https:\/\/carlosoconnor.es\/#\/schema\/person\/c879dbc2b732eaa32429f50dfbd0a949\"},\"headline\":\"Relaci\u00f3n entre la falta de descanso y un posible ictus\",\"datePublished\":\"2025-11-03T23:56:04+00:00\",\"dateModified\":\"2025-11-03T23:56:12+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\/\/carlosoconnor.es\/relacion-entre-la-falta-de-descanso-y-un-posible-ictus\/\"},\"wordCount\":268,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\/\/carlosoconnor.es\/#organization\"},\"image\":{\"@id\":\"https:\/\/carlosoconnor.es\/relacion-entre-la-falta-de-descanso-y-un-posible-ictus\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/carlosoconnor.es\/wp-content\/uploads\/2025\/11\/images-1.png\",\"articleSection\":[\"Uncategorized\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\/\/carlosoconnor.es\/relacion-entre-la-falta-de-descanso-y-un-posible-ictus\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\/\/carlosoconnor.es\/relacion-entre-la-falta-de-descanso-y-un-posible-ictus\/\",\"url\":\"https:\/\/carlosoconnor.es\/relacion-entre-la-falta-de-descanso-y-un-posible-ictus\/\",\"name\":\"Relaci\u00f3n entre la falta de descanso y un posible ictus - 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