{"id":59601,"date":"2025-05-07T09:20:00","date_gmt":"2025-05-07T07:20:00","guid":{"rendered":"https:\/\/www.ycomieronperdices.net\/temp\/oconnor2025\/obesidad-y-los-trastornos-del-sueno-lo-que-se-debe-conocer-sobre-su-relacion-bidireccional\/"},"modified":"2025-07-24T11:04:57","modified_gmt":"2025-07-24T09:04:57","slug":"obesidad-y-los-trastornos-del-sueno-lo-que-se-debe-conocer-sobre-su-relacion-bidireccional","status":"publish","type":"post","link":"https:\/\/carlosoconnor.es\/en\/obesidad-y-los-trastornos-del-sueno-lo-que-se-debe-conocer-sobre-su-relacion-bidireccional\/","title":{"rendered":"Obesity and sleep disorders: what you need to know about their bidirectional relationship"},"content":{"rendered":"<p>Obesity and sleep disorders are highly prevalent conditions with profound public health implications. Emerging evidence highlights a bidirectional relationship between the two conditions, with each exacerbating the other through a complex interplay of behavioral, physiological, and hormonal mechanisms. Lack of sleep and poor sleep quality contribute to energy imbalance by dysregulating appetite hormones, increasing caloric intake, and reducing physical activity. Conversely, sleep disorders such as obstructive sleep apnea syndrome (OSAS), insomnia, and restless legs syndrome (RLS) are significantly more common in people with obesity. This bidirectional relationship is the focus of this research I suggest.<\/p>\n<p>&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;&#8212;<\/p>\n<p>Link: <a href=\"https:\/\/www.nmcd-journal.com\/article\/S0939-4753(25)00168-1\/fulltext\">https:\/\/www.nmcd-journal.com\/a&#8230;<\/a><\/p>\n<figure><\/figure>","protected":false},"excerpt":{"rendered":"<p>La obesidad y los trastornos del sue\u00f1o son afecciones muy prevalentes con profundas implicaciones para la salud p\u00fablica. La evidencia emergente destaca una relaci\u00f3n bidireccional entre ambas afecciones, donde cada&hellip;<\/p>","protected":false},"author":1,"featured_media":60305,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[270],"tags":[],"class_list":["post-59601","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-apnea-obstructiva-del-sueno"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.4 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Obesidad y los trastornos del sue\u00f1o, lo que se debe conocer sobre su relaci\u00f3n bidireccional - Carlos O&#039;Connor<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/carlosoconnor.es\/en\/obesidad-y-los-trastornos-del-sueno-lo-que-se-debe-conocer-sobre-su-relacion-bidireccional\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Obesidad y los trastornos del sue\u00f1o, lo que se debe conocer sobre su relaci\u00f3n bidireccional - Carlos O&#039;Connor\" \/>\n<meta property=\"og:description\" content=\"La obesidad y los trastornos del sue\u00f1o son afecciones muy prevalentes con profundas implicaciones para la salud p\u00fablica. 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